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Freebies
These free resources have been created to support you on your motherhood journey, they're a collection of information and resources that I have found helpful and have put together all in one document so that you can learn and ultimately anchor in to what feels right for your family.
Oxytocin Handout
This handout is for you if you are wanting to learn more about the role of oxytocin during birth and ways to support the production of oxytocin during labour and birth. It also includes things that inhibit oxytocin, that should be avoided during labour and birth (if possible).
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