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Postpartum Packages

Mama, I would love to support you as you transition into motherhood

 

In that sacred time after childbirth, new mamas were once held, supported and nourished by their village so she could rest, heal and fall in love with her new baby.

 

Traditionally, postpartum – or the ‘4th trimester’ – was seen as an important window of time for mother, baby and the new family.  It was a time for a mama to rest, bond with her baby, learn how to breastfeed, and tend to her physical, mental and spiritual health. Her community would provide holistic support to allow her to immerse completely in the sacred motherhood journey.

 

This beautiful time of nurturing and connection has been forgotten in our modern world, often leaving new mamas to do it all on their own.

 

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You already know you want a village, Mama? 

I want you to know I’m here for you

 

My passion is supporting mothers and families to feel nourished and taken care of during this precious transition. I am a qualified postpartum doula with occupational therapy experience, and reiki practitioner. I am here to support, nurture and guide you through your postpartum journey.

 

There’s nothing more important, or precious than this time. It's about nurturing yourself, as much as it is about gently welcoming your baby into the world of bright lights and sounds. Everyone in your newborn family is adjusting to their new roles and relationships, and postpartum support allows you and your family to adjust to caring for your new baby.

 

Perhaps you’ve landed here because you are an expectant mama wanting to plan a nourishing and nurturing postpartum journey. I can help you:

 

  • create a clear plan for after baby arrives 

  • get everything at home organised and sorted

  • call in your postpartum support team 

  • create a new mother blessing ceremony to celebrate your transition to motherhood.

 

Or perhaps our paths have crossed because your beautiful baby has already arrived earthside, and you are now craving deeper support to enhance your motherhood journey. I can help by:

 

  • supporting your recovery after birth

  • being a listening ear when you’re feeling isolated or overwhelmed

  • giving breastfeeding support and advice

  • teaching you baby massage to bond with your baby

  • taking care of your baby so you can take a peaceful shower, catch up on some rest, or have ‘you’ time

  • preparing meals to nourish your postpartum body so you don’t have to get by on snacks or skipping meals

  • supporting you to trust your intuition, wade through all the well-meaning advice out there, and be confident to be the wonderful mama you are

  • providing Earth Mama teas, soaks, and balms to support your wellbeing.

 

Earth Mama packages are tailored to you

 

Every mama and her baby has different needs, and Earth Mama Postpartum Packages provide you with the emotional and practical support you need to have a positive, nourished and restful postpartum experience.

 

The Earth Mama packages and sessions are designed for YOU and whatever feels most needed for you with each visit. Simply choose your preferred package below, and I will connect with you to design a deeply supported and nourishing experience just for you.

Nourish

THE PERFECT PACKAGE FOR MOTHERS WHO WANT NOURISHING SUPPORT.

 

FOUR VISITS OVER A MONTH WITH ONGOING SUPPORT AVAILABLE WITH MULTIPLE PACKAGES. 

Postpartum planning session before baby arrives + 1 home visit (2 hours) per week for 4 weeks + phone support for the month as needed. 

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Tailor your package for your needs, packages could include: 

  • Practical Support (e.g. Cooking, Laundry, Vacuuming) 

  • Emotional Support (holding space for you to unpack whatever is on your mind)

  • Breastfeeding Support (trouble shooting breastfeeding issues, advice on referral if needed)

  • Baby care (while you shower, get some rest or simply have "me time")

  • Belly binding

  • Self massage tutorial (full body)

  • Baby massage tutorial

  • Reiki for Mama or Baby
     

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Nurture

THE PERFECT PACKAGE FOR MOTHERS WANTING TO BE DEEPLY NURTURED. 

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EIGHT VISITS OVER A MONTH WITH ONGOING SUPPORT AVAILABLE WITH MULTIPLE PACKAGES. 

Postpartum planning session before baby arrives + 2 home visits (2 hours) per week for 4 weeks + phone support for the month as needed. 

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Tailor your package for your needs, packages could include: 

  • Practical Support (e.g. Cooking, Laundry, Vacuuming)

  • Emotional Support (holding space for you to unpack whatever is on your mind)

  • Breastfeeding Support (trouble shooting breastfeeding issues, advice on referral if needed)

  • Baby care (while you shower, get some rest or simply have "me time")

  • Belly binding

  • Self massage tutorial (full body) 

  • Baby massage tutorial

  • Reiki for Mama or Baby

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Packages

"I had the support of Ella from Earth Mama Wellbeing in my postpartum recovery. Bringing heart warming soups, teas, and delicious lactation cookies that all helped nourish my body, and healing gel to soothe post birth.

Ella not only turned up with soothing healing gel and nourishing foods but was a cheerleader for me as I navigated this new road. She provided encouragement and a listening ear.

Every mama needs a postpartum doula particularly in the isolated world we live in. Earth Mama Wellbeing became a vital part of my village"

 

 - Christel, Mother. 

" Ella is one of the most conscientious people I have ever worked with. Her passion for her work comes deep from the heart and therefore my requests were never too much.

 

Receiving her knitwear was such a joy and a delight. You can feel the love ooozzzzzing from the garment. It was perfect and felt so special knowing my little girls were the only ones to be wearing such an item. Also felt like they were wrapped up in Ella's love tailored to each of my little girls unique style.

 

I highly recommend working with Ella. She is above and beyond anything I ever expected." 

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- Kimberley Rose, Mother. 

Purchase 2 or more packages and receive a 10% discount. 

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Packages can be mixed and matched to suit your needs, for example start with a deeper level of support with the Nurture package in month 1, and move to the Nourish package for months 2 and 3.

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Packages can be paid for in full prior to starting. Payment plans available for advance bookings. 

 

 

For bookings or enquires... 

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I value giving deep support to each and every mama, and therefore limit the number of bookings I can take each month. Please book as far in advance as you can to ensure my availability. 

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